The Purest Bath Crystals for the Purest Cleansing Himalayan bath salts are famous worldwide for their purity and beauty, and in the Himalayas they often go by the name of “white gold”. Having formed in the Himalayan mountains over what is believed to be the last 250 million years, the crystals are incredibly pure and virtually untouched by pollutants and toxins. For thousands of years the salt has been used in baths, body scrubs, drinks, and foods and has been praised for its medicinal properties and unique taste. Pakistan.
Himalayan salt contains 84 minerals that balance and detoxify the body; these minerals include iron, copper, potassium, magnesium, and calcium. When you bathe in the salts these minerals are absorbed through the skin and can help to improve immunity, reduce stress, improve heart health, relieve headaches and depression.
You can also eat Himalayan rock salt! Because Himalayan sea salt is completely unprocessed and free of any additives, the pure taste and abundant minerals make this salt both more flavorful and healthier than processed salts. Himalayan salt optimizes the flavor of food, allowing you to experience the real, full-taste of food. It doesn’t taint food with an acrid, salty bitterness like more standard salts.
The minerals and nutrients in Himalayan salts work to cleanse and beautify the skin. As you bathe you’ll notice your skin becoming smoother, softer, and cleaner than ever before. Himalayan salts have been used to treat dry skin, acne, psoriasis; insect bites or blisters; joint diseases such as arthritis and rheumatism; water retention and premenstrual symptoms; stress and insomnia.
To Use: Just put a handful of salts in your bath when you start the water running. Stay in the tub for about 30 minutes and towel dry your body. If you take your bath before bedtime you will have an incredibly restful sleep as the salts help to encourage deep sleep and reduce stress.